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Suffering Begone: listening beyond your wounded self
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Suffering Begone: listening beyond your wounded self

Higher Perspective Series pt 5 of 7

PART 5:

Higher Perspective Series.

What healed this wound of enoughness — this wound of worthiness — this wound of not thinking I could take up space or that I was worth it or that I couldn't reach for what I wanted — was not only accepting the shadowy parts of self, it was also speaking openly about the bits that I didn’t want to talk about.

That opened up a sense of freedom in my life that I never knew was possible.

And the thing is, when you own (and speak openly) the truth — when you own and are accountable for your mistakes, your fuck-ups, what brings you shame, what you've been through, what you think is a big deal —

The thing is, the shadow starts to dissipate.

The power is in the integration — speaking, witnessing, being heard.

Using your voice to heal.


Transmuting the shadows into light — learning to love and relate to all your MOODS.

1×
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-4:52

IT'S OKAY TO BE DELICATE

SOFTEN UP YOUR INNER MEAN GIRL

GET (ALL OF) MOOD

See you tomorrow for Part 6 — seasons, cycles, and Mother Earth.

Ciao for now,

M

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